
Traditional ndizi nyama elevated with Thai bird chilies and a fish sauce-spiked coconut broth. The familiar green banana and beef stew gets a bright, spicy makeover while maintaining its hearty soul.
6 other green bananas
peeled and cut into 2-inch pieces
1.5 other beef chuck
cut into 1-inch cubes
Sub: can substitute with goat meat
400 other coconut milk
full-fat canned
3 other Thai bird chilies
minced
Sub: adjust quantity for heat preference
2 other fish sauce
1 other palm sugar
grated or chopped
Sub: brown sugar works as substitute
1 other yellow onion
diced
4 other garlic
minced
1 other fresh ginger
minced
2 other vegetable oil
0.5 other white pepper
ground
1 other salt
Sub: adjust to taste
Prep ingredients(15m)
Peel and cut green bananas into 2-inch pieces. Cut beef into 1-inch cubes. Dice onion, mince garlic, ginger, and Thai chilies.
knife_workBrown the meat(8m)
Heat oil in a heavy pot over medium-high heat. Brown beef cubes on all sides, about 6-8 minutes total. Remove and set aside.
searingBuild aromatic base(6m)
In the same pot, sauté onions until translucent, about 5 minutes. Add garlic, ginger, and Thai chilies, cook for 1 minute until fragrant.
sautéingAdd liquid and seasonings(5m)
Return beef to pot. Add coconut milk, fish sauce, palm sugar, white pepper, and salt. Bring to a gentle boil, then reduce heat to low.
braisingSimmer until tender(45m)
Cover and simmer for 45 minutes until beef starts to tenderize. Add green banana pieces and continue cooking for 25-30 minutes until bananas are fork-tender.
slow_cookingFinal seasoning and serve(2m)
Taste and adjust seasoning with more fish sauce or salt as needed. Serve hot in bowls.